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The White House has released another of its health care reform clarification emails— there will be more. It seems strange to me that the focus is on insurance coverage rather than on the spiraling costs of health care itself.

Frankly, the drafters of the insurance reforms have little, if any, understanding of insurance, risk assessment, or underwriting— and nary a clue about running a business. But why should they care? This is Robin Hood politics, not business. Why do we continue to re-elect them is a far better question.

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From simple colds and viruses to life-threatening diseases, any kind of health problem can put a huge strain on your pocketbook. By adopting certain habits you cannot only save money on fewer doctor’s visits and medications, you can preserve your cash in other ways.

Below are eight frugal living tips that will actually lengthen your lifespan.

1. Quit Smoking
Although quitting may be easier said than done, it is a no-brainer that doing so will cut costs and help save your life. The CDC actually offers a helpful guide to quitting smoking, which could be a great resource when you decide to put down the tobacco once and for all.

2. Stop Tanning
There is a growing fad for people of all ages and cultures to look bronzed. If you are seeking the warmth of a tanning bed in order to look a certain way, then it is time you stopped. Quitting now will decrease your chances of developing malignant melanoma.

3. Cancel Your Paid Television
It is obvious how this will save money, but you may not see the direct connection to your health. Simply put, it will get you off that couch and encourage you to pursue more active, healthy activities.

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Private medical care can cost the world. Do you really want to pay it yourself, and can you afford to?

Most people see medical insurance as an additional expense. But they would never think of driving a car that is not insured. How important is a broken fender compared to the cure for an illness?

For every person that will eventually require specialist medical care, the need arises to consolidate and plan for the future. Although health insurance is usually bundled with overall life insurance policies, the truth is that you can often find services tailored to your personal needs.

Granted, that it is not everyone’s choice investment option – and it shouldnt be – but these policies provide you and your family with timely death or injury related compensation and in some opt-in cases, regular and uninterrupted income.

It is unfair to compare the yeild of an insurance policyto other mainstream investments, for the simple reason that an insurance policy is basically exactly what it says it is, an insurance policy, and the income generated is just an added feature. Instead approach it as a non-exuberant, parallel saving schemewithout seeing market performance and you will see that it is a useful tool.
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